The MOVE Programme is a series of exercise classes for specific populations to promote healthy lifestyles, movement and socialising.

The classes aim to increase fitness levels, build confidence and create a supportive group of people to help you reach your goals.

MOVE 12-14 Girls

A circuit style group session for 12-14 year old girls.

MOVE 7-11 Girls

A circuit style group session for 7-11 year old girls.

New classes for different groups will be starting up throughout the year so keep an eye out!