The Physio Crew
I offer Sports Massage Therapy with The Physio Crew clinic in Weston-super-Mare on Wednesday mornings. Appointments with me are available to book through The Physio Crew website.
What is Sports Massage?
Sports massage is a targeted, hands-on treatment using deep tissue techniques to relieve muscle tension, improve recovery, reduce pain, and support injury prevention and rehabilitation. It’s not just for athletes – anyone dealing with aches, stress, or tension can benefit.
What are the benefits of Sports Massage?
Reduces muscle tension and soreness
Aids recovery after training or injury
Improves mobility
Helps manage pain
Supports better posture
Promotes relaxation
Prevents future injury
Improves blood flow
Who is Sports Massage for?
Sports massage isn’t just for athletes – it can be for anyone. If you do regular exercise, compete in a sport or live a very active lifestyle, sports massage will be particularly essential for maintenance of your health and performance. However, it’s still a useful tool for people who live a less active lifestyle or don’t do sports. Even if you’re not sporty, you still move your body and have the potential to develop tension, injuries or pain which can impact your life. So don’t be put off by the name. If you think you might benefit from what sports massage has to offer, get in touch!
What can I expect from a Sports Massage?
Each session will start with a short discussion about the problems you’re experiencing and/or your reasoning for booking an appointment. I’ll ask you some questions around this to build up a picture about you and your lifestyle. Usually I’ll assess your mobility and any areas of pain to see what the problem may be. We’ll then move into your massage session where you can expect hands-on treatment to the relevant areas. Sometimes people experience some pain and pressure, but that’s followed by a sense of relief. It’s helpful for you to wear shorts if you’re having your legs treated and if you need your back or shoulders treated, a top you don’t mind removing, and if relevant, a bra that can be unhooked is helpful. During a massage I’ll always make sure you have privacy to change and make sure you’re comfortable at all times.
Pricing & Bookings
1 hour intro offer: £25 (only available for clients visiting The Physio Crew for the first time)
30 minute massage: £35
45 minute massage: £45
60 minute massage: £50
If you’d like to book a Sports Massage appointment with me, you’ll need to book online through The Physio Crew website. Select the Weston-super-Mare clinic and you’ll be given your massage options to choose from.